The Myopia Epidemic

Written by Shrishti Harish

Introduction

The prevalence of myopia is surging at an alarming rate worldwide. Myopia is particularly affecting children and adults. This article will analyze the causes, impacts, and solutions to this rising crisis. 

Before we get further, let’s define myopia. Myopia or nearsightedness is a condition that causes the inability to see objects far away. This occurs when the shape of the eye causes light rays to bend. As a result, the images in the distance appear blurry but clear when it's near. 

Causes

Myopia can occur due to both genetic and environmental factors. If there’s a family history of myopia, one is more likely to develop the condition. However poor lifestyle choices significantly contribute to the increase of nearsightedness. Spending a lot of time on “close-up” activities like reading and computer usage are huge risk factors for myopia. Additionally, inadequate time spent outdoors indicates the development of myopia.

Impacts

The complications of myopia are solely dependent on the severity of the condition. Those with mild myopia will require corrective lenses or contacts. However, severe myopia will require refractive surgery and are more prone to eye diseases like retinal detachment, glaucoma, and myopic maculopathy if the condition progresses.

Solutions

There are many ways to improve your eyesight, but the most effective methods would be to maintain a healthy diet that's rich in vitamins, take breaks from screens, and do eye exercises. Studies have shown that practicing these techniques consistently can potentially improve one’s eyesight over time. However, consulting with your optometrist for personalized advice can be beneficial with regular checkups.

References:

https://my.clevelandclinic.org/health/diseases/8579-myopia-nearsightedness

https://www.medicalnewstoday.com/articles/myopia#what-is-it

https://www.mayoclinic.org/diseases-conditions/nearsightedness/symptoms-causes/syc-20375556

Written by Shrishti Harish from MEDILOQUY