Oral health is often overlooked in discussions about overall health, but many studies highlight its significant connection to systemic health. Poor oral hygiene can lead to various health issues, making it essential to prioritize dental care.
One of the most notable links is between periodontal disease and heart health. Inflammation caused by gum disease can enter the bloodstream, potentially leading to cardiovascular issues. Individuals with gum disease are more likely to experience heart attacks and strokes.
Diabetes is another condition closely related to oral health. High blood sugar levels can impair the body’s ability to fight infections, increasing the risk of gum disease. Conversely, individuals with periodontal disease may have more difficulty controlling their blood sugar, creating a vicious cycle.
Respiratory health can also be affected by oral hygiene. Bacteria from the mouth can be inhaled into the lungs, leading to respiratory infections, especially in individuals with pre-existing conditions. Maintaining good oral hygiene can help reduce this risk.
Moreover, oral health affects pregnancy outcomes. Pregnant women with untreated gum disease may be at a higher risk for premature birth and low birth weight. Therefore, regular dental check-ups are crucial for expecting mothers.
To maintain good oral health, individuals should practice regular brushing and flossing and schedule routine dental visits. A balanced diet low in sugary snacks can also support oral health, reducing the risk of cavities and gum disease.
Written by Azzy Xiang from MEDILOQUY