“Rock Solid” Remedies

Written by Hanaa Saleem

I have a ring that I always wear. I chose to wear it because my grandma gifted it to me for my 15th birthday. Some people, on the other hand, wear other forms of jewelry all the time as well, even with no sentimental value. This can differ from culture to region to person. It can stem from religious belief, superstition, or pure aesthetic reasons. Key examples seen around the world are Jade bracelets in China or silver toe rings in India. But like all choices, these types of jewelry may have an effect on health as well. While modern science approaches medicinal claims associated with stones skeptically, some elements have been medically validated.

For example, copper is believed to reduce inflammation and has antimicrobial properties. Some people wear copper bracelets for arthritis, though there have been no actual studies that have proven this argument. On the other hand, silver has long been used in wound dressings and medical devices because of its antibacterial properties. Gold, too, plays a role in medicine; gold salts are used to treat certain autoimmune diseases like rheumatoid arthritis.

Rather than simply traditional metals, gemstones and crystals are also widely used in alternative therapies. Though also often lacking scientific backing, some researchers suggest that the placebo effect or the psychological value of wearing specific stones may influence well-being. Quartz, for instance, is believed to enhance clarity and energy, while amethyst is linked to calmness, though no peer-reviewed studies confirm these direct effects.

Another interesting topic this touches upon, is birthstones. These are linked to birth months and carry historical and cultural symbolism. Originating from biblical times and evolving through astrology and folklore, each stone is thought to bring specific benefits. For example, garnet (January) symbolizes protection, while emerald (May) is associated with growth and healing. Scientifically, their effects are unproven, but the psychological comfort and identity associated with birthstones can positively affect emotional health.

It is important to remember that jewelry can also physically impact the body, not just spiritually. Heavy earrings have the ability to stretch the earlobe, nickel-based metals can trigger allergic reactions, and ill fitted jewelry can cut off circulation.

So while metals and stones hold deep traditional and cultural significance, most medical benefits are either anecdotal or limited to placebo and material properties. Nonetheless, their use in holistic healing and modern wearable technology shows how ancient practices and modern science can coexist.

Written by Hanaa Saleem from MEDILOQUY