Healing with Turmeric

Written by Rhea Manjunath

For hundreds of years, people have known that turmeric, that bright yellow spice we often have in our kitchens, has some pretty cool health benefits. The main stuff in it, called curcumin, has anti-inflammatory and antimicrobial qualities that can help heal small cuts and scrapes. When you put turmeric paste on a wound, it might help it heal faster by reducing redness, swelling, and the chance of getting infected. It’s a great natural remedy to use alongside regular wound care, but you should still see a doctor if needed.

In my own experience, I once managed to cut my hand while I was gardening. Instead of just rinsing it with water, I decided to try something different. I mixed a bit of turmeric with water and applied it directly to the cut, then covered it with a bandage. Over the next few days, I noticed that the wound was scabbing over faster and there was less swelling compared to other injuries I’d had. I kept it clean, of course, but it felt like the turmeric really helped make the healing process smoother and less painful. Just a heads up, though, turmeric should be used with caution and is best for minor injuries; serious wounds definitely need a doctor’s attention.

Overall, turmeric shows promise as a natural aid in minor wound healing due to its anti-inflammatory and antimicrobial properties.

Written by Rhea Manjunath from MEDILOQUY